Moving Time: 1:35:58
Distance: 31.81 km
Speed: 19.89 km/h
Ele Gain / Loss: 781.50 m / 149.20 m
Power: 188 wZ3 2.16 w/kg
Max Power: 354 w
Norm. Power: 205 wZ3
Intensity: 0.86
TSS: 120
Cadence: 59 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 1,208 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution