Moving Time: 0:47:13
Distance: 12.25 km
Speed: 15.57 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 273 wZ3 3.64 w/kg
Max Power: 346 w
Norm. Power: 276 wZ3
Intensity: 0.78
TSS: 47
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.80 w/bpm
Cadence: 79 rpm
Max Cad: 130 rpm
Pedalling: 99.5% of the ride
Avg Torque: 34.3 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution