| Moving Time: |
0:47:13 |
| Distance: |
12.25 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
273 wZ3
3.64 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.78 |
| TSS: |
47 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
863 kcal |