| Moving Time: |
1:41:05 |
| Distance: |
54.16 km |
| Speed: |
32.15 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
202 wZ2
3.16 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.67 |
| TSS: |
75 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,367 kcal |