| Moving Time: |
0:31:32 |
| Distance: |
9.87 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
493.20 m / 40.98 m |
| Power: |
273 wZ4
3.55 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.96 |
| TSS: |
48 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
576 kcal |