| Moving Time: |
1:36:54 |
| Distance: |
20.60 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
339.20 m / 84.33 m |
| Power: |
64 wZ1
0.98 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
66 wZ1
|
| Intensity: |
0.41 |
| TSS: |
27 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.46 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
33 rpm |
| Max Cad: |
39 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
415 kcal |
