| Moving Time: |
0:30:02 |
| Distance: |
8.96 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
700.69 m / 2.34 m |
| Power: |
339 wZ4
4.84 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
340 wZ4
|
| Intensity: |
1.01 |
| TSS: |
51 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.17 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
681 kcal |