| Moving Time: |
1:08:20 |
| Distance: |
23.57 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
415.35 m / 413.85 m |
| Power: |
121 wZ1
1.86 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.49 |
| TSS: |
27 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
553 kcal |
