| Moving Time: |
1:51:55 |
| Distance: |
20.72 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
233 wZ3
2.84 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
119 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,746 kcal |
