| Moving Time: |
0:45:31 |
| Distance: |
14.81 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
430.65 m / 294.30 m |
| Power: |
168 wZ3
2.3 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
512 kcal |
