| Moving Time: |
0:53:21 |
| Distance: |
12.35 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
701.92 m / 53.00 m |
| Power: |
180 wZ4
2.86 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
80 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
643 kcal |