Moving Time: 0:55:41
Distance: 11.78 km
Speed: 12.69 km/h
Ele Gain / Loss: 826.16 m / 1.14 m
Power: 223 wZ3 2.97 w/kg
Max Power: 283 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 73
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution