| Moving Time: |
1:15:29 |
| Distance: |
20.10 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
941.02 m / 187.72 m |
| Power: |
206 wZ2
2.75 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
163 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,041 kcal |
