| Moving Time: |
1:26:03 |
| Distance: |
29.87 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
693.39 m / 443.85 m |
| Power: |
154 wZ1
2.14 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
887 kcal |
