| Moving Time: |
0:42:35 |
| Distance: |
12.35 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
701.91 m / 52.98 m |
| Power: |
219 wZ3
3.69 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.77 |
| TSS: |
42 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
624 kcal |
