Moving Time: 0:17:37
Distance: 8.70 km
Speed: 29.65 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 189 w 2.52 w/kg
Max Power: 302 w
Norm. Power: 195 w
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.49 w/bpm
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.1 Nm
Calories: 223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution