Moving Time: 0:31:03
Distance: 10.80 km
Speed: 20.87 km/h
Ele Gain / Loss: 476.25 m / 133.41 m
Power: 222 wZ3 3.7 w/kg
Max Power: 321 w
Norm. Power: 229 wZ3
Intensity: 0.81
TSS: 34
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution