| Moving Time: |
1:22:24 |
| Distance: |
29.52 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
330.43 m / 353.93 m |
| Power: |
93 wZ2
1.45 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
106 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
513 kcal |
