| Moving Time: |
0:46:35 |
| Distance: |
12.15 km |
| Speed: |
15.65 km/h |
| Ele Gain / Loss: |
698.83 m / 11.40 m |
| Power: |
210 wZ3
3.23 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.77 |
| TSS: |
46 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
655 kcal |
