Moving Time: 0:58:27
Distance: 14.20 km
Speed: 14.57 km/h
Ele Gain / Loss: 953.71 m / 35.16 m
Power: 203 wZ3 3.56 w/kg
Max Power: 333 w
Norm. Power: 207 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 159 bpm
Max HR: 183 bpm
Efficiency: 1.30 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution