| Moving Time: |
1:27:34 |
| Distance: |
22.63 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
175 wZ3
2.27 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.1%good
|
| Calories: |
1,026 kcal |