| Moving Time: |
1:39:15 |
| Distance: |
34.93 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
745.76 m / 65.06 m |
| Power: |
192 wZ3
2.4 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.80 |
| TSS: |
107 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,276 kcal |