| Moving Time: |
1:52:15 |
| Distance: |
23.18 km |
| Speed: |
12.39 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
236 wZ3
2.78 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
126 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,774 kcal |
