| Moving Time: |
1:03:05 |
| Distance: |
29.87 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
244 wZ2
3.34 w/kg
|
| Max Power: |
671 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
158 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,030 kcal |
