Moving Time: 0:41:28
Distance: 8.96 km
Speed: 12.96 km/h
Ele Gain / Loss: 700.69 m / 2.35 m
Power: 249 wZ2 3.32 w/kg
Max Power: 341 w
Norm. Power: 256 wZ2
Intensity: 0.72
TSS: 36
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.80 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 97.4% of the ride
Avg Torque: 33.6 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution