Moving Time: 1:50:20
Distance: 39.98 km
Speed: 21.74 km/h
Ele Gain / Loss: 230.41 m / 209.18 m
Power: 86 wZ3 1.13 w/kg
Max Power: 218 w
Norm. Power: 91 wZ3
Intensity: 0.83
TSS: 126
Cadence: 63 rpm
Max Cad: 84 rpm
Pedalling: 99.6% of the ride
Avg Torque: 13.4 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution