| Moving Time: |
0:59:05 |
| Distance: |
12.35 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
701.92 m / 52.99 m |
| Power: |
174 wZ2
2.56 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.76 |
| TSS: |
57 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
36 rpm |
| Max Cad: |
58 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
47.4 Nm |
| Calories: |
688 kcal |