| Moving Time: |
1:04:40 |
| Distance: |
29.87 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
693.38 m / 443.85 m |
| Power: |
247 wZ3
3.45 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,069 kcal |
