| Moving Time: |
0:56:49 |
| Distance: |
12.05 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
664.75 m / 3.52 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
681 kcal |