Moving Time: 1:05:49
Distance: 13.64 km
Speed: 12.43 km/h
Ele Gain / Loss: 771.23 m / 51.80 m
Power: 198 wZ3 2.51 w/kg
Max Power: 426 w
Norm. Power: 202 wZ3
Intensity: 0.87
TSS: 83
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.28 w/bpm
Decoupling: -0.9%good
Cadence: 54 rpm
Max Cad: 98 rpm
Pedalling: 99.0% of the ride
Avg Torque: 37.0 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution