| Moving Time: |
1:07:06 |
| Distance: |
20.60 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
339.19 m / 84.31 m |
| Power: |
104 wZ1
1.7 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.56 |
| TSS: |
35 |
| Heart Rate: |
169 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
467 kcal |
