| Moving Time: |
0:40:23 |
| Distance: |
12.19 km |
| Speed: |
18.11 km/h |
| Ele Gain / Loss: |
701.00 m / 0.00 m |
| Power: |
270 wZ3
|
| Max Power: |
374 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.85 |
| TSS: |
48 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
730 kcal |