| Moving Time: |
1:03:58 |
| Distance: |
14.20 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
246 wZ3
3.08 w/kg
|
| Max Power: |
568 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,053 kcal |
