Moving Time: 0:36:28
Distance: 12.35 km
Speed: 20.32 km/h
Ele Gain / Loss: 194.29 m / 185.59 m
Power: 130 wZ2 1.59 w/kg
Max Power: 311 w
Norm. Power: 141 wZ3
Intensity: 0.77
TSS: 36
Cadence: 47 rpm
Max Cad: 121 rpm
Pedalling: 98.9% of the ride
Avg Torque: 28.8 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution