| Moving Time: |
1:47:07 |
| Distance: |
20.72 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
241 wZ2
2.87 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.73 |
| TSS: |
96 |
| Heart Rate: |
135 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,729 kcal |
