| Moving Time: |
1:19:50 |
| Distance: |
22.63 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
183 wZ2
2.51 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
978 kcal |
