| Moving Time: |
1:23:39 |
| Distance: |
16.16 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
174 wZ3
2.26 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-2.8%good
|
| Calories: |
974 kcal |
