Moving Time: 1:02:19
Distance: 16.26 km
Speed: 15.65 km/h
Ele Gain / Loss: 709.26 m / 42.04 m
Power: 240 wZ4 2.45 w/kg
Max Power: 443 w
Norm. Power: 252 wZ4
Intensity: 0.97
TSS: 98
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 1.66 w/bpm
Decoupling: 3.4%good
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.2 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution