Moving Time: 0:42:23
Distance: 12.15 km
Speed: 17.20 km/h
Ele Gain / Loss: 698.84 m / 11.42 m
Power: 263 wZ2 3.51 w/kg
Max Power: 333 w
Norm. Power: 265 wZ2
Intensity: 0.74
TSS: 39
Heart Rate: 137 bpm
Max HR: 146 bpm
Efficiency: 1.93 w/bpm
Cadence: 82 rpm
Max Cad: 129 rpm
Pedalling: 99.5% of the ride
Avg Torque: 31.7 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution