Moving Time: 1:18:45
Distance: 34.93 km
Speed: 26.62 km/h
Ele Gain / Loss: 745.76 m / 65.08 m
Power: 241 wZ4 3.83 w/kg
Max Power: 292 w
Norm. Power: 242 wZ4
Intensity: 0.91
TSS: 109
Heart Rate: 160 bpm
Max HR: 166 bpm
Efficiency: 1.51 w/bpm
Decoupling: 1.0%good
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution