Moving Time: 0:55:23
Distance: 23.99 km
Speed: 25.99 km/h
Ele Gain / Loss: 362.92 m / 330.82 m
Power: 185 wZ3 2.43 w/kg
Max Power: 323 w
Norm. Power: 197 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 1.52 w/bpm
Cadence: 86 rpm
Max Cad: 125 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.3 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution