Moving Time: 0:26:13
Distance: 12.35 km
Speed: 28.26 km/h
Ele Gain / Loss: 194.28 m / 185.56 m
Power: 201 wZ2 2.98 w/kg
Max Power: 281 w
Norm. Power: 205 wZ2
Intensity: 0.60
TSS: 16
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.49 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.2 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution