| Moving Time: |
1:06:43 |
| Distance: |
29.87 km |
| Speed: |
26.86 km/h |
| Ele Gain / Loss: |
693.44 m / 443.90 m |
| Power: |
256 wZ3
2.98 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
154 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,143 kcal |
