| Moving Time: |
1:05:02 |
| Distance: |
13.60 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
778.94 m / 100.22 m |
| Power: |
173 wZ2
2.54 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
124 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-10.4%good
|
| Cadence: |
38 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
45.4 Nm |
| Calories: |
753 kcal |
