| Moving Time: |
1:30:55 |
| Distance: |
17.36 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
193 wZ3
2.44 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
52 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,175 kcal |
