| Moving Time: |
0:46:05 |
| Distance: |
8.64 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
662.84 m / 0.00 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
48 |
| Heart Rate: |
146 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
679 kcal |