| Moving Time: |
1:06:01 |
| Distance: |
28.16 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
669.23 m / 213.11 m |
| Power: |
251 wZ4
3.18 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,109 kcal |
