| Moving Time: |
1:12:26 |
| Distance: |
12.75 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
790.40 m / 152.39 m |
| Power: |
171 wZ2
2.28 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
829 kcal |
