| Moving Time: |
0:51:58 |
| Distance: |
12.35 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
701.91 m / 53.01 m |
| Power: |
228 wZ4
2.85 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
793 kcal |