Moving Time: 0:35:56
Distance: 10.67 km
Speed: 17.82 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 277 wZ4 3.6 w/kg
Max Power: 440 w
Norm. Power: 283 wZ4
Intensity: 0.97
TSS: 57
Heart Rate: 159 bpm
Max HR: 170 bpm
Efficiency: 1.78 w/bpm
Cadence: 84 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.6 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution