| Moving Time: |
1:04:35 |
| Distance: |
12.36 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
701.92 m / 53.19 m |
| Power: |
191 wZ2
2.17 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.57 |
| TSS: |
35 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
826 kcal |
